This is the week that I was dreading. I was dreading it because I knew I was going to be faced with a lot of temptations. We had a weekend filled with weddings and I knew that I wanted to not too much about my diet, enjoy myself and just eat wedding cake. And I did. I made plans for it and was extra careful leading up to the weekend.
I lost more weight than I planned over the last few weeks and I knew I could make this work. I still exercised over the week. Though I didn't have time over the weekend, I had my Nutrisystem bars with me to stay on plan as much as I could during the day as we got ready. I filled up on salads at the events and was careful to eat small portions of the meal. I stayed from the heavy appetizers and drinks and that really helped.
I did allow myself some cake. I figure with all the dancing I did, I must have burned off that cake I allowed myself to have anyway. Life happens and it's all about smart choices.
Planning and working Nutrisystem into my plan is key. This week I lost another .5 pound making my total weight loss 21 pounds.
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Disclosure: As part of the Nutrisystem Nation Blogger Program, Nutrisystem is providing me with the Nustrisystem program, free of charge, which includes food and support, in exchange for my honest opinion of the program. No other compensation has been given. All thoughts are my own.