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Thursday
Oct242013

Getting Healthy with Nutrisystem: Week 13.

I can't believe that I have been on the Nutrisystem plan for over 3 months now. It has really become a way of life for me. I know what I am supposed to eat and when I am supposed to eat it. I know how much exercise that I am supposed to fit in each day. It is routine. It is the point of the plan. The fact that it is working for me is amazing.

The point that I want to make in this post, which I am going to keep brief because it is straightforward, is that the plan works. You just have to follow it and stick to it for it to work.

There are no excuses when it comes to a plan like Nutrisystem. It has worked for thousands of people. The fact is that you have to follow it for it to work. You have to follow it each and every day. Put in the work. Eat the food. Drink the water. Do the exercise. The weight will come off.

I did my work this week and I saw more weight come off. This week I lost another 1 pound, bringing my total weight loss to 22 pounds. I am thrilled that I found a plan that I can stick to!

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting www.nutrisystem.com/nsblog.

Disclosure: As part of the Nutrisystem Nation Blogger Program, Nutrisystem is providing me with the Nustrisystem program, free of charge, which includes food and support, in exchange for my honest opinion of the program. No other compensation has been given. All thoughts are my own.

Reader Comments (5)

I couldn't have said it better myself. My sister and I are supposedly on the same plan. She makes excuses all the time and doesn't walk, doesn't go to the gym. She skips meals, doesn't east all her salad, drinks soda and wonders why she isn't losing weight. Make all the excuses you want. She isn't gong to be successful. I wish she would just own up to it. If your mind is set to do it, you will do it. I'm fine with it is she doesn't want to do it. But I I am tired of the excuses.
Amy - Here is to no more excuses! I have made them over and over. This blog made me own up to them and finally stick to this once and for all.
You are doing fantastic! I am not making any more excuses and I am going to lose 10 pounds by the year is out!
I so agree about making excuses. I have made them for so many years. It wasn't until I went into plus sizes that I realized I had to stop. I thought I has a thyroid problem and told my doctor I did. He looked at me and said time and time, year after year that I didn't. He said to face the facts that I was being lazy and overate because I wanted to. I realized I needed to stop blaming everything else and make the decision to get healthy and I am glad I did. I lost 27 pounds since the beginning of the year and I have 3 more to go! It is slow, but it works if you want it to like you said. I just did it by eating better and snacking less and moving more. Congratulations!
Congratulations on your weight loss.

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