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Thursday
Sep052013

Getting Healthy with Nutrisystem: Week 6.

Boy time flies. I can't believe I have been on my Nutrisystem plan for six weeks now. Like anything, with time, things get easier. I feel like I have found my groove.

When I first started the plan, I was constantly looking at my app, guide and daily tracker. I needed to figure out what I needed to eat and at what times. I needed to make sure I was eating all my food. 

Something clicked over the last week and I feel like a lot of this is routine for me now. And that is such a wonderful thing.

Staying healthy with Nutrisystem motivation.

I know what I am supposed to eat, in what order, and what time of day. When I am busy and not home, I have planned for it. I am bringing my water bottle with me wherever I go. I always have a few lunch bars, a PowerFuel, and a SmartCarb in my bag just to be safe. The only thing I have to decide is exactly what Nutrisystem food I am going to eat.

See also: Getting Healthy with Nutrisystem Introduction

I have also stuck to my exercise routine. I am walking every morning. I like this alone time and it really gets my head in the right place for the day. My husband and I have also been walking four or five nights a week too. He even has me jogging a bit around the track.

I feel like I can finally keep up with everything; the planning, the exercise and the most importantly, the eating. Yes, I have found my groove. This week I lost 1.5 pounds, making my total weight loss 12 pounds so far. Every pound lost counts and is adding up.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting www.nutrisystem.com/nsblog.

Disclosure: As part of the Nutrisystem Nation Blogger Program, Nutrisystem is providing me with the Nustrisystem program, free of charge, which includes food and support, in exchange for my honest opinion of the program. No other compensation has been given. All thoughts are my own.

Reader Comments (3)

Wowweeeeee you are doing great! I want to try some of the food. How is it? Is that all you eat??
I'm glad to hear that this is becoming easier for you. It takes the body a long time to adjust to a new change and it sounds like you are at that point, mind, body & spirit.
Congradulations to you. How much more do you want to lose?

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